Overcome those consuming stress

Sometimes the world seems out to get you. The bills haven't been paid, deadlines at work are tight and your bathroom plumbing has sprung a leak. You're up to youe neck with a whole pile of things to do and ou may feel like giving up. Everyone has felt like this at some point; stress is normal and has comes hand-in-hand with the hectic pace of our society. While a pressure injects a sense of urgency and sharpens our focus on the task at hand, too much stress is detrimental to the mind and body and may ruin our relationships with those around us.

lately ive been thinking bout.... idk.. idk wad hpn to me. i just feel restless, dun feel like doing anything, fatigue, lethargic. i dun feel gud abt ma self and idk y. ANiway, good news to hear tat im gonna pass out soon!!! jyeah baby! its like tiz week, tiz fri.. oh no! t think back, i just cant believe tat everyting just happened so fast the time flies so quickly w/o us realising we r graduating soon. at last! but also, at the same time, gonna miss those moments we had togetta, the time we got scolding frm lecturers... tis will be the time fer us to think back, hw grateful we r to have lectures like dem.. dey r very knowledgable, educated, fun, loving and understanding. the best of all teachers tt i eva had! im proud of dem. thx sooo much lectures, advisors, we love u!!! Much appreciate every single thing that u had sacrificed fer us students. Holidays a/w.... yawwwnnn!!!!